There’s been lots of work done over the past 30 years or so of the power of mind training in sports performance, and golf has picked up and run with a good deal of it. When I started teaching mindfulness to golfers they were very open to the ideas I was putting across and very willing to try them without hestitation. This was largely due to the fact that a mental approach to the game was not only very familiar to them, but they were so used to thinking about and applying the non-physical tactics that they’d been exposed to and never somehow managed to fully master.
While the mindfulness techniques worked remarkably well for golfers, I also wanted to find a way to introduce and maintain a mind training element to supplement our sessions, or for when players were on the road on tour and/or needed a boost or refresher. A big part of utilising mind power tactics, however, involves trying to avoid manipulating the outcomes, which can be very difficult when we habitually control all aspects of our golf game.
A resource I’ve looked at for working in this space is “Minding Your Game(TM)” and I think it might be of interest to you too if finding a tool for improving your mental game. It’s put together by a Canadian called Wade Pearse who, about 10 years ago, became very interested in golf and wanted to play as well as he possibly could. At the time he was in college studying the Psychology of Human Excellence and learning about what made people excel in their chosen area of life. So he took those principles of personal transformation and applied them to his own golf game with fantastic results.
As they got to hear about the successes Wade was having, golfers from around the world and from all skill levels started to use his training program with similarly great results. Since then he’s been around the world helping people with his approach in Australia, South Africa, UK, USA and at home in Canada.
I’ve included an engaging short video below featuring Wade talking about his system. Have a look, see what you think and if you might work for you.
I’ve also chosen it as it’s very well priced, available immediately online, has videos, audio and e-book components, and comes with a useful package of bonuses.
Watch the video below or Click here to find out more about the program.
