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  MENTAL FOCUS in golf:   Minding Your Game
  Click here  for more on this multi-media program

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  STRETCHING for golf:   One-Hundred & One Stretches for Golf
  Click here

 
Misty Mate is the leading supplier of misters and cooling misting systems for sportspeople. 

 < Click on the box at left to see the huge range of personal misters, including many you can take with as you play for quick refreshment and to keep your cool on the course! 

 

 

  YOGA for golf:  

        The Yoga Tutor  |  Golfer’s Book of Yoga  |  Athlete’s Guide to Yoga 

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  TRAVEL for golf: 

 
    Compare travel costs & deals:     

    Directory of Country Clubs:  www.findagolfresort.com

  

    Online travel bookings:  Click here for the Direct Flights website

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  MEDITATION for golf:

 
 

  DEALING with DEPRESSION: 

       THE MINDFUL WAY THROUGH DEPRESSION
        Freeing Yourself from  Chronic Unhappiness  [with CD]
 
       EMOTIONAL SOS  -  includes free e-book:  Top 7 Depression Tips

       OVERCOME DEPRESSION  – program by Dr Richard Green

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Besides all that, you have opportunities to relax through your game in ways you don’t have at home, where the influences of common pressures are sometimes difficult to prevent.

Recommended resources:
We’ve spent a bit of time searching and located an online service called Find A Golf Resort that’s worth a look, if only to get you inspired about a golfing holiday or break.  It’s one of few we’ve found that gives you a global index of golf resorts and country clubs and even allows you to search by what mindful mood you’re in – for example,  a family golfing holiday, lap-of-luxury experience, or budget getaway!  Check it out here:  www.findagolfresort.com
Airfares Flights is an independent guide to travel from Australia that allows visitors to compare travel deals from a variety of travel companies, delivering a complete travel comparision shopping service.  Have a look here: 



Another useful online resource is Direct Flights which has a useful comparison service for flights to/from Australia, accommodation, insurance, etc.  Click here to go to the Direct Flights website.




Play golf under the pyramids in Eqypt!
Located on 40 acres of gardens right under the pyramids, the Mena House began as a hunting lodge for Vice King Kedive Ismail who,  in 1869. expanded it on the occasion of the opening of the Suez Canal to impress visiting Empress Eugenie with the best views of the ancient structures.  The Mena House Oberoi has played host to kings and emperors, heads of state – including Winston Churchill - and celebrities.  It not only boasts the best views of the pyramids but also the only golf course right under them. 
Enjoy a look at the Mena House here, including the view from the golf course.